Migraine attacks are sometimes triggered by certain factors, such as:

- Hormonal changes in women

- Stress

- Sensory stimuli

- Change in sleep pattern

- Weather changes

- Food additives

- Food

- Physical activity

Avoiding a specific migraine trigger may help you reduce your risk if you suspect it might be causing your migraines. Maintaining a healthy lifestyle is also beneficial, including regular exercise, sleep, and meals. Keep hydrated and limit your caffeine and alcohol consumption.

Migraines can be prevented and treated. Get to know more about our migraine treatments by scheduling a consultation with Gramercy Pain Center today.

Learn More: https://www.gramercypaincenter.com/conditions/headaches/migraines/

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